
Control vs. regulate your emotions: what is the difference and why it matters
4 min read Most people have grown up with the idea that negative or powerful emotions need to be controlled in order to have a happy, fulfilled life
4 min read Most people have grown up with the idea that negative or powerful emotions need to be controlled in order to have a happy, fulfilled life
4 min read Talking about mental health is rarely an easy task. Only recently and only in some circles the talk about our emotional struggles is starting to
4 min read In a society that has seen one of the biggest and longest health crises in decades, mental health awareness has risen at almost the same
4 min read The last decade has been characterized by what forums all around the world call the “Fourth Industrial Revolution.” Changing the way we look at work,
4 min read Last Tuesday I was preparing myself for an eventful week: planning a meeting with my partners to check the final boxes for the launch of
5 min read It’s been two weeks since I am staying at home, working from home and essentially doing everything from home. I was lucky enough to have
4 min read Ok, te-ai hotărât să mergi la terapie. Însă între programul de 9 la 18 plus luatul copiilor de grădi și alte lucruri de făcut prin
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