4 min read And what can you do about it? We live in an age where almost any information that we need or are curious about is one
5 min read The topic of negative emotions has mostly been a tough one through the years. Sometimes believed to make us weaker people, negative feelings have almost
5 min read I’ve noticed how in recent years information about therapy, development, and theories about how we function as humans has taken off tremendously. I find this
4 min read As the new year starts, we are flooded in our mailboxes, social media feeds, friend talks with information about how to “finally” start your personal
6 min read As the year unfolds, we are flooded with information, workshops, webinars of personal development, ‘new year, new me’ stuff and with resolution setting. That’s all
3 min read One of the biggest challenges for tech people is when they become team leads. Most team leads are technical people, used to working on data
3 min read Workplaces are emotional places. We are expected to be professional and leave our emotions at the door, but the vast majority of emotional distress
4 min read Most people have grown up with the idea that negative or powerful emotions need to be controlled in order to have a happy, fulfilled life
4 min read Talking about mental health is rarely an easy task. Only recently and only in some circles the talk about our emotional struggles is starting to
4 min read The last decade has been characterized by what forums all around the world call the “Fourth Industrial Revolution.” Changing the way we look at work,
4 min read In a society that has seen one of the biggest and longest health crises in decades, mental health awareness has risen at almost the same
4 min read De când suntem in perioada aceasta de lockdown, cred că toți simțim că timpul se scurge foarte diferit. Munca și relaxarea se îmbina într-un mod
Mental health, designed for agile teams.
Every other week we publish a batch of bite-sized content related to mental health in tech.
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