
Control vs. regulate your emotions: what is the difference and why it matters
4 min read Most people have grown up with the idea that negative or powerful emotions need to be controlled in order to have a happy, fulfilled life
4 min read Most people have grown up with the idea that negative or powerful emotions need to be controlled in order to have a happy, fulfilled life
4 min read Talking about mental health is rarely an easy task. Only recently and only in some circles the talk about our emotional struggles is starting to
4 min read The last decade has been characterized by what forums all around the world call the “Fourth Industrial Revolution.” Changing the way we look at work,
4 min read In a society that has seen one of the biggest and longest health crises in decades, mental health awareness has risen at almost the same
4 min read Ok, te-ai hotărât să mergi la terapie. Însă între programul de 9 la 18 plus luatul copiilor de grădi și alte lucruri de făcut prin
3 min read Today’s work demands are becoming bigger by the quarter and they are starting to put a toll on people’s professional and personal lives. I work
4 min read As the Coronavirus has reached Romania, all of us are starting to follow in the media the growing numbers of cases and the precaution measures
4 min read The rising number of cases rising on Covid-19 are forcing authorities to take measures never taken before and to react to the spreading of the
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