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Mindware
Irina Paraschiv

Control vs. regulate your emotions: what is the difference and why it matters

4 min read Most people have grown up with the idea that negative or powerful emotions need to be controlled in order to have a happy, fulfilled life

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January 31, 2022
Culture
Irina Paraschiv

Why don’t we talk about mental health in our teams & how to start

4 min read Talking about mental health is rarely an easy task. Only recently and only in some circles the talk about our emotional struggles is starting to

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January 13, 2022
Culture
Irina Paraschiv

Why companies shouldn’t invest in mental health

4 min read In a society that has seen one of the biggest and longest health crises in decades, mental health awareness has risen at almost the same

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November 22, 2021
Mindware
Irina Paraschiv

Mental health or positivity? Do you have to choose?

4 min read The last decade has been characterized by what forums all around the world call the “Fourth Industrial Revolution.” Changing the way we look at work,

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May 3, 2020
Agility
Acertivo

Ghidul perfecționistului în lockdown

4 min read De când suntem in perioada aceasta de lockdown, cred că toți simțim că timpul se scurge foarte diferit. Munca și relaxarea se îmbina într-un mod

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April 30, 2020
Agility
Irina Paraschiv

Learnings about emotional care in isolation from a psychotherapist

4 min read Last Tuesday I was preparing myself for an eventful week: planning a meeting with my partners to check the final boxes for the launch of

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March 27, 2020

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