Being convinced of the benefits a mental health initiative can have for your team is the easy part. Onboarding your colleagues can become more difficult. But it doesn’t have to.
With comprehensive tools that put you in the driver seat, you can start treating your thoughts and feelings as data and your emotional agility as an asset.
From understanding anxiety & burn-out to managing expectations from others.
Build the skills you want with unrestricted workflows.
Book individual coaching or psychotherapy sessions with fulfilment as fast as 24 hours.
The Bootcamp is a series of core-workshops designed to get teams up-to-speed with the most important tools & concepts related to mental health and emotional agility.
How we can take solid steps towards wellbeing, even in a remote setting.
A toolkit for dealing with everyday negative emotions & thoughts.
A toolkit for building habits designed to upgrade balance to flexibility.
Mindware Builds for Software Builders